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Mindful Wedding Planning: Your Mental Health Bestie!

Stop Stressing for the Wedding E-Course
$222.00
One time

✓ Unlimited lifetime access
✓ Weekly videos
✓ Premium content that is both evidence and experience based
✓ Access to a private Facebook support group for Brides
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Welcome to Your Stress-Free Wedding Journey!

Stop Stressing for the Wedding is a comprehensive, self-paced course designed to equip you with the tools and techniques to manage stress and cultivate mindfulness throughout your wedding journey. Over five weeks, you'll explore a variety of strategies to help you:

  • Reduce anxiety and stress related to wedding planning

  • Improve your overall well-being

  • Develop mindfulness practices to stay present and grounded

  • Build resilience to navigate challenges with ease

By the end of this course, you'll feel more confident, calm, and prepared to enjoy your special day. Let's embark on this journey together and create a stress-free wedding experience.

What you’ll learn

  • ✓

    Self-Care Practices: Explore self-care activities that can nourish your mind, body, and soul, ensuring you feel your best on your big day.

  • ✓

    Stress Management Strategies: Learn effective techniques to manage anxiety and prevent burnout during the wedding planning process.

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    Mindfulness Techniques: Discover practical mindfulness exercises to help you stay present and reduce stress.

Meet your instructor

Instructor Name

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Testimonials

  • “It all begins with an idea. Maybe you want to launch a business.”

  • “It all begins with an idea. Maybe you want to launch a business.”

  • “It all begins with an idea. Maybe you want to launch a business.”

  • “It all begins with an idea. Maybe you want to launch a business.”

Still have Questions?